What? Where? Why?

Clinton Athletic Club is the new gym in town. It is a training-based gym. All workouts and programs are designed and supervised by a trainer. It is a place that breeds athletic performance and personal accomplishment. CAC offers what no other gym in town offers...your potential...reached. The training at CAC molds athletes from any stage of life: stay at home moms, firemen, policemen, salesmen, engineers, contractors.....well, you get the point.....the training at Clinton Athletic Club is for anybody. CAC is located in downtown Clinton, MS.

Aren't you bored with your gym? Don't you want more from your workout program? Aren't you disappointed in the return on your fitness investment both physically and financially?

Contact Clinton Athletic Club to find out how much better your results can be. Email Adam at theadamrees@gmail.com or call 601-717-2519



Tuesday, May 3, 2011

5-1-11

20 Burpee Pull up
60 Bicycle Crunch
20 Burpee Pull up
40 Knees to Elbows
20 Burpee Pull up
40 Sit up
20 Burpee Pull up

Jeff 19:12, Adam 19:20, Stephen 22:19, Wes 22:22

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